

A Gymnast in Quarantine by Avery Rappaport
Sometimes a break is nice from a sport, but as gymnasts would not know what to do with themselves because we are constantly training.
The Mamas
May 26, 2020


Challenge Creates Opportunity; By Luan Peszek, Advisor for JHicks Consulting
We are living in an epic time right now! Never before has our country gone through a crisis such as this one with the COVID-19 epidemic....
Jill Hicks
May 8, 2020


Why Should Gymnasts Do Yoga?
Why should gymnasts do yoga? Yoga has the potential to help gymnasts with injury prevention, body posture and awareness, stress relief,...
The Mamas
Apr 24, 2020

WHICH COLLEGE SUMMER CAMP SHOULD MY DAUGHTER ATTEND?
Choosing the right college summer camp(s) are key in the recruiting process.
The Mamas
Mar 13, 2020

Recipe of the Month: Plantain with Coconut and Cocoa
Plantain with Coconut and Cocoa! Do you want a fun, nutritious alternative to your athlete's snack time? Betsy and Mess, the creators of...
Betsy McNally Laouar
Feb 25, 2020

Meet Our Gymnast of the Month, Averie Mitchell
Averie Mitchell is a below the knee amputee gymnast who is in love with the sport of gymnastics.
The Mamas
Feb 25, 2020

Personality Matters When It Comes to Getting Recruited
As a JH Consultant, I help gymnasts get recruited. I do not, however, only focus on their skill level. I actually came across a newspaper...
The Mamas
Feb 21, 2020