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By Alison Arnold, PhD (Doc Ali)
Feb 18, 2020
Parents, You Are a Self-Esteem Imprinter
Think of yourself like a self-esteem “imprinter.” With every word you say and action you take, you mold the character and self-confidence of
Betsy McNally Laouar
Feb 1, 2020
Health & Nutrition with Betsy
If I had to pick ONE group of food that is essential for an athlete who would like to eliminate animal protein..... That contains the...
Jill Hicks
Jan 24, 2020
When to start the recruiting process?
One of the most frequent questions I hear from parents is, “When is the right time to get started with the recruiting process.”
The Mamas
Jan 21, 2020
Meet Our Gymnast of the Month, Tessa Brousek
“At a very impressionable age these changes could have shattered even the spirit of many adults and she’s still smiling and doing what she
The Mamas
Jan 21, 2020
The Mamas Perfect 10: Things Only A Fellow Gymnastics Mamas Can Relate To….
You have reluctantly let your child go to dinner without shoes. Because for some reason gymnasts never bring shoes. To this same point,...
Betsy McNally Laouar
Dec 23, 2019
Health & Nutrition with Betsy
Betsy's Favorites For Keeping Athletes Healthy During Flu Season? It's December! Your kids are finalizing routines and putting skills on...
Jill Hicks
Dec 13, 2019
The Gymnastics Athletic Scholarship
One of the best reasons to participate in the sport of gymnastics, is the opportunity to earn an athletic scholarship. We are so...
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