Any nutrition tips for a picky eater? My gymnast still only wants to eat Mac and cheese and ravioli! I feel like she is not getting enough nutrition for her workout schedule. Any supplements, protein shakes, healthy snack tips? Thanks!!!
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Nothing wrong with putting pumpkin or squash or kale into muffins! Or blending cauliflower, kale, or carrots into spaghetti sauce? Why not
Buy the book Baby Love. There are purees and big kid/grown-up meals in the back. It gives you ways to sneak in all those veggies.
Fair life Chocolate Milk!! Tons of protein!!!